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Herbal Nutrition Supplements

Weight loss diet is different because it actually feeds the body correctly, it does not starve it...

What is the most common reaction when people go on a diet to lose weight? They eat less, depriving their body of good essential nutrients. What happens next? The body receives less nutrition and less nutrients and as a result they start losing their muscular mass. In other words muscles become the source of nutritional reserves for their body. When people stop their dieting they go back to eating as before but they have less muscle mass which is precisely what they need to help burn calories. Why is our weight loss system different? This weight loss system is different because it actually feeds the body correctly, it does not starve it. The reason most people become overweight is due to nutritional deficiencies. When you don't feed the body correctly it craves more food than it actually needs; it craves sugar and fat. People often give up on diets or "cheat" because they can't stand the hunger pangs. It becomes too hard. Balance of protein and carbohydrates in your diet? Cereals for breakfast, sandwiches for lunch, pasta for dinner and rice cakes, chocolate and biscuits for snacks?!   "My diet had been almost all carbs i had no nutrition going into my body" Protein rich foods keep you fuller for longer. Focus on getting protein into every meal without the added fat, calories and expense of animal proteins.  Personalised programmes ensure that  you eat the correct amount of protein for your body, so you can help curb those hunger pangs! And you can increase your lean body mass, which in turn speeds up your metabolism and burns more calories! It’s so simple! Your ShapeWorks Coach will do all the calculations for you – and will present you with the solution you’ve been looking for! Excess carbohydrates in your diet?- Insulin the storage hormone A BBC Programme about the science of losing weight - provided practical demonstrations on the value of getting protein into every meal. The LA Shape Diet Book explains the science behind the programme and how to find the personal protein prescription to best achieve your goals. Herbalife nutritional shakes combine complex carbohydrates with lean protein and nutrients which can keep you going for longer without feeling the need to snack! Why do I eat more than my body can burn up? When the food a person eats does not give the body the nutrients that it requires, the body will demand more in an effort to obtain those nutrients. Therefore, a person may eat more calories than they need and cannot burn them up so it gets stored as fat. That person can also have excessive cravings for sweets and fatty foods. When the correct nutrients are supplied this habit can be broken as these cravings can be greatly diminished. How can I increase my physical energy level? Energy is created by the body by processing the food and nutrients it receives and effectively distributing this to all the cells of the body. The better the quality of those nutrients and their ability to be utilised by the body, the more energy the body will generate. What is the best way to ensure my future health? The body's many systems will function properly only when supplied with all of the nutrients they require. When they do not, they can break down and problems can arise. If the immune system were functioning at 100% on a constant basis, this would make it very difficult for other organisms to cause illness in the body.   Why a balanced nutrition plan?   A balanced nutrition plan should provide bodies with balanced levels of energy, vitamins, minerals, good carbohydrates, plant-based protein, healthy fats and beneficial fibre, herbs and antioxidants. The intelligent nutrition concept involves eating a variety of foods - but all in moderation: being "intelligent" about what we are eating. What does water have to do with weight loss? Water plays a very important part in the weight loss process. The kidneys cannot function properly without enough water. When they do not work to capacity, some of the load is dumped onto the liver. One of the liver’s primary functions is to metabolize stored fat into usable energy for the body. But if the liver has to do some of the kidney's work, it cannot work at full throttle. As a result, it metabolizes less fat and more fat remains stored in the body. For the full article: "The Role of Water in Fat Metabolism and Weight Loss" How does it compare with other programmes? The weight loss programme is based on two shakes and one main meal, allowing our clients to gradually change their eating habits so that they can maintain the results long term. That is in contrast with other diet programmes that our based on 3 shakes and offer no long term perspective. So finish these other programmes and the weight goes back on. Other diets are based on low fat where they replace the fat with carbs, not  a great option if you were already eating too many carbs!. And other programmes based on counting calories where you get a crazy scenario so someone is missing meals so that they can up for save some calories for the weekend. That's a great way to promote a healthy metabolism ! An example of changing habits with the Herbalife programme is getting into the routine of eating 3 times a day, getting protein into every meal, finding alternative to carb based snacks and "feeding" the body not "starving" it.The programmes promote good nutritional habits like reducing fat, fried foods, salt and sugar in the diet and increasing protein, fibre and nutrients. What is the difference between these herbal nutrition supplements and other vitamin supplements available from the chemist or supermarket? These products achieve Cellular Nutrition. One of the main differences between Cellular Nutrition and other nutritional supplements is that supplements are rarely enough. Simply consuming good food and adding nutritional supplements will not make any difference to the way you feel if your body is unable to fully digest and absorb all nutrition you eat. Cellular Nutrition makes use of knowledge gained from the botanical world's 6,000 year history and incorporates health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible. This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition. And for those concerned about Cholesterol levels?  The inclusion of at least 25g Soya protein per day as part a diet low in saturated fats can help reduce blood cholesterol. Two Formula 1 shakes (vanilla) provide 17.8 g of soya protein (71% of the suggested intake of 25 g). An additional 7.2 grams may be obtained from other foods, such as Protein Bars serving or  HerbalifesFormula 3 Personalised Protein Powder (4.5g soya protein/6g serving. The nutritional value of foods? We're seeing a gradual erosion of the nutritional value of food, in everything from the vitamin C content of oranges through to the zinc and copper levels in corns and other grains." See a comparison here. Additional information: Tips for getting in shape - How to get long term results? Adding fruit to shake - How to add more fibre to diet alongisde the protein, fibre, complex carbs already in the shake.

Herbalife Weight Management Programme:

Herbalife Weight Management Programme: If you’re considering the Herbalife weight management programme, then here are some helpful tips: Take Your Breakfast Shake – Don’t Skip The Herbalife Formula 1 Nutritional Shake mix is the basis of the program. Be sure to mix 2 scoops in soy milk, juice or non-fat milk. Add 1-2 tablespoons of Herbalife Formula 3 Personalized Protein powder. You may also add some fruit. Be sure to blend well and enjoy! We will personalise your programme based on your height and weight and current diet. Together with the shake, take the Herbalife Formula 2 Multivitamin and Fibre and Herb supplements. An additional fat loss enhancer is the Thermojetic beverage. Have a Healthy Mid-Morning and Mid-Afternoon Snack During these times, drink a glass of water and instead of having an unhealthy snack, choose one of the healthy Herbalife protein snacks.  Do It Again For Lunch! Just repeat what you did for breakfast. Be sure to take your nutritious shake and don’t skip it Eat a Healthy, Balanced Dinner Be sensible when making your dinner choices. Go with skinless chicken, lean red meat or soy-meat substitute. You should also add 2 or more cups of mixed vegetables. Stay away from the unhealthy high-calorie foods which you know you shouldn’t be eating when you’re on a diet. Why risk cancelling out everything you achieved during the day to lose fat. Also take  your Herbalife Formula 2 Multivitamin and Fibre and Herb Supplements. Drink Lots of Water Drink at least 2 glasses of water at breakfast, lunch and dinner times and 1 glass during your mid-morning/afternoon snacks. You should be drinking at least 6-8 glasses a day. Water is a very important part of any Fat loss program. Studies have shown that an increase in water intake can reduce fat deposits and the kidneys do not function properly without enough water. There you go! Pretty simple right? Keep some high-protein snacks in the car and at work to help with between-meal cravings. Lastly, find a way to reward yourself for your efforts and success. Here’s to a happier, healthier you! Vitality/ Wellness Programme: The body needs balanced nutrition take one shake a day, usually either breakfast or lunch. Created with advanced food technology, this specially formulated, unique blend of ingredients provides easily absorbed, high-quality soy proteins, carbohydrates, vitamins, minerals and dietary fibres. You can be confident that every serving delivers, delicious satisfying, balanced nutrients. Mix with semi-skimmed milk = 22 grams of carbs, 18g of protein and 7g of fat. Sports Nutrition Programme: See options here, including new Formula1 Sport

How do you take Formula 1? Blended with non-fat milk or soy milk or fruit juice. To lose weight take twice a day with one balanced meal. Take as a delicious healthy snack. To boost vitality, take one shake a day as part of a wellness programme To maintain weight take once a day with two balanced meals. To gain weight take 3 times a day after meals. Add to your cereal take 3 times a day after meals. Add to your cereal e.g. porridge or take as a shake. For sports nutrition take as a healthy meal or supplement, as a pre-match, race or workout and use around exercise. Also added to yoghurt, and other foods Other Formula 1 Flavours: Cappuccino,  Cookies & Cream,  Vanilla, Chocolate, Strawberry and Tropical Fruit What's in Formula 1?

Have You Had Your SHAKE Today?

Would you like some nutrition with your tasty shake? Formula 1 is ideal for anyone who wants to:

• manage their weight
• improve sports performance
• maintain health
• enjoy healthy snacking
• have a healthy breakfast

Indulge in the taste of deliciously sweet toffee apple and spicy cinnamon. Also try it warm for a perfect winter pick me up! Toffee Apple & Cinnamon is a limited edition flavour, only available during the Festive Period.

The Formula 1 Nutritional Shake Mix is ideal if you:

Never eat breakfast Research has proven that eating a proper breakfast positively affects our mood and energy levels throughout the day. Rushing off in the morning with just a cup of coffee to sustain you is a poor lifestyle habit. Compare breakfast options for nutritional value. Want to lose weight Introduce this new flavour alongside the 6 other Formula 1 flavours in your Herbalife Weight Management Programme. Formula 1 is a highly nutritious and satisfying meal replacement shake. Like a health-conscious snack This product provides double the pleasure – delicious in taste and power-packed with nutrition.

Have a hectic lifestyle? So many people fall into this category. Formula 1 provides a fast solution to hunger, contributes greatly to the body’s nutritional needs and tastes wonderful. Have bad coffee-break habits! Do you sometimes grab a sticky bun, or crisps and chocolate during your mid-morning or mid-afternoon coffee break? All you need is a Formula 1 Toffee Apple & Cinnamon shake! More satisfying, definitely more nutritious and of course - delicious! More vitality!  Ask anyone who is using Formula 1, and they will say they have more vitality. This is the natural outcome of a more finely-tuned body, and the reward for balanced nutritional intake and making those positive changes to your lifestyle.

Source: http://www.herbalvitality.info/haveyouhadyourshaketoday.html